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	<title>random assignment</title>
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	<link>http://randomassignment.com</link>
	<description>the musings of yet another PhD student</description>
	<pubDate>Wed, 07 May 2008 03:04:48 +0000</pubDate>
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			<item>
		<title>Pop open the champagne!</title>
		<link>http://randomassignment.com/2008/05/06/pop-open-the-champagne/</link>
		<comments>http://randomassignment.com/2008/05/06/pop-open-the-champagne/#comments</comments>
		<pubDate>Mon, 05 May 2008 22:00:28 +0000</pubDate>
		<dc:creator>dan</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://randomassignment.com/?p=10</guid>
		<description><![CDATA[Today I officially begin my PhD candidature. It will be provisional for one year, when I have to go through a confirmation process, but it&#8217;s official enough for me. All that is left now is to sort out the minor details (desk, computer, IT access, the actual PhD itself).
]]></description>
			<content:encoded><![CDATA[<p>Today I officially begin my PhD candidature. It will be provisional for one year, when I have to go through a confirmation process, but it&#8217;s official enough for me. All that is left now is to sort out the minor details (desk, computer, IT access, the actual PhD itself).</p>
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		<title>Slight blog hiccup</title>
		<link>http://randomassignment.com/2008/04/29/slight-blog-hiccup/</link>
		<comments>http://randomassignment.com/2008/04/29/slight-blog-hiccup/#comments</comments>
		<pubDate>Tue, 29 Apr 2008 04:36:51 +0000</pubDate>
		<dc:creator>dan</dc:creator>
		
		<category><![CDATA[Blog news]]></category>

		<category><![CDATA[Blog]]></category>

		<category><![CDATA[Plugin]]></category>

		<category><![CDATA[Templates]]></category>

		<guid isPermaLink="false">http://randomassignment.com/?p=8</guid>
		<description><![CDATA[A new verison of WordPress (2.5.1; what this blog runs on) was released. Being the responsible blogger that I am (responsible or unable to sit still, either is fine), I immediately upgraded.
There was a slight problem though with me accidentally throwing away the wp-content folder which houses the themes and plugins for the blog. So, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://randomassignment.com/wp-content/uploads/2008/04/342421864_0a14b23032_m.jpg"><img class="alignright size-full wp-image-9" title="Powered by WordPress" src="http://randomassignment.com/wp-content/uploads/2008/04/342421864_0a14b23032_m.jpg" alt="" width="193" height="80" /></a>A new verison of <a class="zem_slink" title="WordPress" rel="wikipedia" href="http://en.wikipedia.org/wiki/WordPress" target="_blank">WordPress</a> (2.5.1; what this blog runs on) was released. Being the responsible blogger that I am (responsible or unable to sit still, either is fine), I immediately upgraded.</p>
<p>There was a slight problem though with me accidentally throwing away the wp-content folder which houses the themes and plugins for the blog. So, a lot of functionality may have been broken, but I will try and get it all back today.</p>
<p>In other blog news, I&#8217;m working hard on a post all about lab notebooks, which should be out of the door before week&#8217;s end.</p>
<div id="zemanta-pixie" style="margin: 5px 0pt; width: 100%;"><a id="zemanta-pixie-a" title="Zemified by Zemanta" href="http://www.zemanta.com/"><img id="zemanta-pixie-img" style="border: medium none; float: right;" src="http://img.zemanta.com/pixie.png?x-id=5b07e89d-579c-4379-b9cd-3d44139aafeb" alt="" /></a></div>
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		<title>Newsflash: Researchers uncover how restrained eating leads to longer life</title>
		<link>http://randomassignment.com/2008/04/20/newsflash-researchers-uncover-how-restrained-eating-leads-to-longer-life/</link>
		<comments>http://randomassignment.com/2008/04/20/newsflash-researchers-uncover-how-restrained-eating-leads-to-longer-life/#comments</comments>
		<pubDate>Sun, 20 Apr 2008 07:15:56 +0000</pubDate>
		<dc:creator>dan</dc:creator>
		
		<category><![CDATA[Newsflash]]></category>

		<category><![CDATA[Science]]></category>

		<category><![CDATA[diet]]></category>

		<category><![CDATA[health]]></category>

		<category><![CDATA[nutrition]]></category>

		<category><![CDATA[research]]></category>

		<guid isPermaLink="false">http://randomassignment.com/?p=7</guid>
		<description><![CDATA[There has been a general finding that calorie restricted eating is linked to a longer lifespan and less disease.
For example, when Koletsky and Puterman put genetically obese mice on a calorie restrained diet, they found health improvements compared to rats that were not placed on the special diet. The diet rats lived longer, lost body [...]]]></description>
			<content:encoded><![CDATA[<p>There has been a general finding that calorie restricted eating is linked to a longer lifespan and less disease.</p>
<p>For example, when <a title="Effect of low calorie diet on the hyperlipidemia, hypertension, and life span of genetically obese rats" href="http://www.ebmonline.org/cgi/content/abstract/151/2/368">Koletsky and Puterman put genetically obese mice on a calorie restrained diet</a>, they found health improvements compared to rats that were not placed on the special diet. The diet rats lived longer, lost body weight and reduced obesity, their hypertriglyceridemia (high levels of a fatty substance in the blood) was nearly gone, and had a drop in blood cholesterol levels. While their bouts of high blood pressure didn&#8217;t improve over and above the non-diet rats, they were generally a lot better off.</p>
<p>In trying to figure out how this may work, <a title="Relationship Between Calorie Restriction and the Biological Clock: Lessons from Long-Lived Transgenic Mice." href="http://www.ncbi.nlm.nih.gov/pubmed/18321196">Froy and colleagues studied</a> the circadian rhythms (body clocks) of rats that were bred to have a low calorie diet. They found that calorically restricted animals, rats which were bred to eat less and live longer, had body clocks and circadian rhythms that differed from normal rats.</p>
<p>Now, <a title="Researchers uncover details about how dietary restriction slows down aging" href="http://www.eurekalert.org/pub_releases/2008-04/uow-rud041708.php">University of Washington scientists have uncovered</a> how the process works by studying yeast cells. They found that the lifespan extending effects are partly mediated by reduced signaling through TOR. TOR is an enzyme that is involved in many vital operations in a cell. A reduction in signaling through TOR leads to a reduced protein synthesis rate (called transcription). Using a drug called diazaborine, which has its effects on the TOR pathway, the researchers were able to increase the life of the cells by about 50%.</p>
<p>This is all great news for the rats (and yeast), but what about those of us who lack the tail and whiskers (or at least the tail)? Similar trends are seen in people, but it is hard to do this sort of research on humans. Randomly assigning participants into one of two groups where one of the groups will become unhealthy and potentially die is horrendously unethical. Doing this with rats is arguably no better, but ethics committees are more likely to let it go ahead. For this reason most experimental research has focused on non-human organisms and human research has used either a correlational method or focused on interventions.</p>
<p>If you are interesting in finding out more about calorie restricted diets and longevity, have a look at the above links. There is also a great <a title="How does calorie restriction work? " href="http://www.genesdev.org/cgi/content/full/17/3/313">review of the literature</a> (or <a title="How does calorie restriction work?" href="http://www.genesdev.org/cgi/reprint/U-10529Rv1.pdf">full PDF</a>).</p>
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		<title>Ready to go</title>
		<link>http://randomassignment.com/2008/04/18/ready-to-go/</link>
		<comments>http://randomassignment.com/2008/04/18/ready-to-go/#comments</comments>
		<pubDate>Fri, 18 Apr 2008 13:26:46 +0000</pubDate>
		<dc:creator>dan</dc:creator>
		
		<category><![CDATA[Blog news]]></category>

		<guid isPermaLink="false">http://randomassignment.com/?p=4</guid>
		<description><![CDATA[I have more or less settled on the features and whatnot for the blog. All that is missing now is an About page and the first post, so everything is ready to go.
Stay posted.
]]></description>
			<content:encoded><![CDATA[<p>I have more or less settled on the features and whatnot for the blog. All that is missing now is an About page and the first post, so everything is ready to go.</p>
<p>Stay posted.</p>
]]></content:encoded>
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		<title>Come one, come all!</title>
		<link>http://randomassignment.com/2008/04/18/come-one-come-all/</link>
		<comments>http://randomassignment.com/2008/04/18/come-one-come-all/#comments</comments>
		<pubDate>Fri, 18 Apr 2008 08:35:05 +0000</pubDate>
		<dc:creator>dan</dc:creator>
		
		<category><![CDATA[Blog news]]></category>

		<guid isPermaLink="false">http://randomassignment.com/?p=3</guid>
		<description><![CDATA[The time has finally come to relaunch random assignment.
I had to take the blog down because I couldn&#8217;t devote as much time to it as I wanted to. Having to write my Honours thesis didn&#8217;t help the matter all that much either (that and my rampant procrastination).
Now that I am about to embark on the [...]]]></description>
			<content:encoded><![CDATA[<p>The time has finally come to relaunch <em>random assignment</em>.</p>
<p>I had to take the blog down because I couldn&#8217;t devote as much time to it as I wanted to. Having to write my Honours thesis didn&#8217;t help the matter all that much either (that and my rampant procrastination).</p>
<p>Now that I am about to embark on the joy that is a PhD, in a relatively new field. With all these changes I felt like it was time to bring my old blog back from the ashes (to use a cliché).</p>
<p>Anyway, there should be a new post coming up within the next week or so. First, I have to straighten up the all the WordPress settings (seeing as how I haven&#8217;t blogged in a while and they decided to change everything on me).</p>
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